New comments cannot be posted and votes cannot be cast. Any creatine monohydrate powder with a minimal ingredients list will be the same thing. Go with flavoured if you want but of course unflavoured will be the most pure. I look for creapure as the ingredient vs standard creatine, brand name/source, many brands different brands use, quality ... Apr 8, 2015 ... Creatinine level / GFR. Normal for my age ... When I plug my creatinine level and age into this calculator, I get a GFR of 77. ... Reddit · reReddit ...Over time, even moderate/borderline high blood pressure takes a toll on kidneys. So over your lifetime, if you want to preserve your kidney function to to the highest degree possible, keeping your b/p well within the normal/recommended range is probably the most important thing you can do. 1. reddbean22.Most people say four weeks, I saw that swoled up watery look right at about a week. I wasn't sure if I should take creatine at first, but my swole brother kept convincing me to. He told me that it would lead me to a whole new level of swoleness just beyond the horizon. It seemed skeptical at first.Creatinine does mean that you have some issues, but not necessarily full on kidney disease. Yours seems to be just out of range. When I was diagnosed, my creatinine was way out of whack, but it's back now that my A1C is better. If you don't hear from the office within a week, make another appointment to ask any questions you may have :)Hey everyone, So last month I went for a blood test, creatinine was 1.8 and egfr was 46. A week later creatinine was 1.4 and egfr was 60. Two weeks later creatinine was 1.5 and egfr was 53. Week after that 1.35 and egfr was 68. This week creatinine is 1.5 and egfr is 59.Thanks! This is only my 3rd albumin/creatinine test since 2018. Quest cancelled my 2019 urine sample (spilled in transit?!), and endo did not push for labwork during the 2020 COVID madness. So basically I went 3 years without seeing this particular number. Yeah, I imagine much of the population is ignorant of their health status.Creatinine level - CKD. Species: Domestic short hair. Age: 15 years. Sex/Neuter status: Female, neutered. Breed: Domestic (shelter cat) Body weight: 3.5 kg. 16 year old female cat diagnosed with heart disease back in July 2020. Was put on clopidogrel, amlopidine and Semintra. Improved since then and was doing reasonably well.Yes and creatons also gave me laser vision. I get really decent gains from creatine, actually. Not as decent as what you're describing, and not usually 1rm strength, but I've had stuff go from say, 5-6 reps to 10 reps on creatine. I also can bloat up to 15lbs on it, too, on 10g per day.Daily.dev has raised $11M to help software developers connect, share knowledge and discuss all that's happening across their ecosystems. If Reddit and Stack Overflow were ever to c...OP : not saying you are at risk of kidney failure. Creatinine sometimes shows up if you are somewhat dehydrated. Drop the creatine, drop the salt (read the labels, the level of salt in processed and restaurant food is insane, less than 2 grams per day is largely enough and it’s very small considering our usual diet) and drink more water.Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...NutritionDeport has MyProtein creatine at 900 PHP for 1KG . Optimum Nutrition's Creatine is probably best bang for buck. I use it, and it's effective naman (though I haven't been to the gym in 3 months). Muscle Shack (deliveries done only during TTHS) ; I get their Nutrabio Micronized creatine @ 800php (700 + 100php …Experience. Hello, I have taken many supplements to improve my brain function. Creatine HCL has given me by far the most noticeable results. I have far more mental energy, better working memory and I can keep working to a high standard for longer even if I'm very sleep deprived. I take 6 to 9 grams per day (I only buy it …What is the best Creatine Monohydrate? and why? : r/nutrition. r/nutrition. • 1 yr. ago. papillon_a0. What is the best Creatine Monohydrate? and why? I prefer if it was available … BUN is more to do with protein and nitrogen waste products and is not necessarily correlated with GFR. A low/moderate protein intake will/should keep BUN in range. As your kidney function reduces this is more important. Regardless of GFR being in the 50's or 60's treatment through lifestyle changes is what is needed. 26 upvotes · 21 comments. r/vegan. Healthy identical twins eating vegan for eight weeks had lower LDL, better blood sugar levels, and greater weight loss than siblings who ate an omnivore diet, a new study found. “There was a 10% to 15% drop in LDL cholesterol, a 25% drop in insulin, and a 3% drop in body weight in just eight weeks”.But YMMV. Creatine monohydrate is really pretty cheap no matter where you get it from. Generally you can get ~100 servings for under $20. Whey is a lot more expensive than that. If it's a known brand, yes. Cheap creatine, sourced from China, may not be all that pure.Onnit's unflavored creatine provides 5 grams of micronized creatine monohydrate, straightforward and sugar-free. No fancy flavors or frills here, just the good stuff. When mixing it into coffee ...Real estate is often portrayed as a glamorous profession. Real estate agents, clients and colleagues have posted some hilarious stories on Reddit filled with all the juicy details ...Oct 16, 2022 ... Creatinine is high because you're kidneys are still under strain from the injury, you're making it higher with creatinine supplements and ...Most people say four weeks, I saw that swoled up watery look right at about a week. I wasn't sure if I should take creatine at first, but my swole brother kept convincing me to. He told me that it would lead me to a whole new level of swoleness just beyond the horizon. It seemed skeptical at first.Dec 19, 2023 ... https://www.reddit.com/r/andrewhuberman/comments/182kmoz/need_to_purchase_a_creatine_recommendations_and/?utm_source=share&utm_medium ... Huge_Run_4282. • 2 mo. ago. It's unlikely that creatine is causing acne breakouts, but if it does it's likely due to clogged pores from sweating due to working out or hormonal (DHT) changes. If your creatine is causing acne breakouts make sure to check that you are taking pure creatine and it's not mixed with any sugars or additives. Sep 4, 2023 ... About Reddit · Advertise · Help · Blog · Careers ... Creatinine level has gone down from 1.6 to 1.4. ... But still I was left clueless a...Calculation of glomerular filtration rate (GFR) based on a serum creatinine measurement. Measuring urea nitrogen in the blood provides additional information.Absolutely take creatine. TRT or not. If you work out, if you don’t work out, if you’re sad, or happy…. You should definitely take it. Reply reply. JamesChef. •. There is no interaction between testosterone and creatine so should be no issue. You get a lot of different answers from professional athletes and bodybuilders, but the ...I hope the question is clear and thank you in advance! ACR is just used to assess the level of albumin in the urine. The reason its compared to creatinine is to correct for the patients hydration level. If someone had a normal amount of albumin being excreted but was super dehydrated, it might seem like an abnormally high amount of albumin.Jun 29, 2023 ... Creatinine Levels in Creatine Users. Hello everyone! I've recently received my lab results, and I noticed that my creatinine level is slightly ...TL;DR: put "approximately" 5g of creatine in a mouthful of water and swallow it. Do this once daily. Pre-emptively: video is vertical because phone falls over if stood on its side. YOLOSCHWAG etc. Archived post. New comments cannot be posted and votes cannot be cast. 383.A high BUN/Creatinine ratio indicates an underlying disease/disorder and will usually be accompanied by the symptoms of this underlying disorder. The causes shown here are commonly associated with high BUN/creatinine. Work with your doctor or other health care professional for an accurate diagnosis. Dehydration. Ymmv obvi. In my opinion, creatine is one of the most worth-it supplements out of anything you could be taking. It's cheap enough and is one of the few workout supplements that are effective. There are some non-responders, of which I think I am one (but I still take it). High creatinine, albumine, urea and LDL. I am on carnivore diet from more than a month and did blood work today. Before carnivore I have high LDL, normal HDL and low TG. Typical example are my results from October 22 : LDL 4.99 mmol/l (192.96 mg/Dl); HDL 2.2 mmol/l ( 85.7 mg/Dl) , TG 0.97 mmol/l ( 85.92 mg/Dl).Sep 19, 2020 ... I have 1.1 creatinine level 22 years old male · NSAIDs. These are pain killers like ibuprofen, naproxen, etc. · Excessive protein in your diet. It won't hurt you, but it probably lost some potency over time. id be interested to hear some real research on this, but i've heard that expired creatine can break down into creatinine. apparently this can have an adverse affect on the kidneys. If it's been kept dark, cool and dry, it'll last a long time. Not diabetic, and I fall under pre-hypertension. I’m 23 years old, haven’t taken any creatinine supplements. Regular urine test a few months ago showed protein in the urine so a followup ACR test was done. All other urinalysis panels are normal, GFR is at 98mL/min.Healthy kidneys filter creatinine, which would otherwise increase in the blood. Therefore, blood creatinine levels can be used as a proxy marker of kidney function. However, the amount of creatinine in the blood is related to muscle mass (i.e. males have higher blood creatinine than females) and both dietary creatine and creatinine intake .Negative side effects from creatine supplementation often have to do with cutting too many calories or losing too much fat too quickly. Rapid weight loss from aggressive cutting can be damaging to ...Negative side effects from creatine supplementation often have to do with cutting too many calories or losing too much fat too quickly. Rapid weight loss from aggressive cutting can be damaging to ...Oct 16, 2022 ... Creatinine is high because you're kidneys are still under strain from the injury, you're making it higher with creatinine supplements and ...This is a place I created where you can share stories of how this disease has affected your life or the life of someone you care about. You can also share relevant information about this life changing disease. Octogenarian stage 4. r/kidneydisease.Over time, even moderate/borderline high blood pressure takes a toll on kidneys. So over your lifetime, if you want to preserve your kidney function to to the highest degree possible, keeping your b/p well within the normal/recommended range is probably the most important thing you can do. 1. reddbean22. Creatine Monohydrate is the most used and best. Here is where people will disagree with me, you do not need to load or cycle creatine. It does take some time for your muscle to get saturated enough for the creatine to be as effective and loading just reduces that time span. Next is cycling, basically if you take 5g daily you will not need to cycle. Before starting Wegovy, my creatinine was 0.77 mg/dL. Three months in, repeated blood work showed my creatinine had raised to 1.08 mg/dL and then 1.02 mg/dL. My doctor says that's too high and she's concerned about kidney injury, and she wants me to stop the medication, which stinks because I'm losing weight (25+ lbs down so far, another 50-ish ...Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...You were probably dehydrated. If your creatinine was low or low normal, and your BUN was within the reference range, it's not likely to be of any clinical significance. BUN/Creatinine ratio has to do with kidney function. AFAIK, there isn't any relationship between that ratio and hypothyroidism. Sugarmusher. OP • 8 yr. ago. ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, ran out ... poney01. • 3 yr. ago. You can supplement creatine, it's cheap. I am not aware of low creatinine levels being an issue though. Edit: to track your intakes, use cronometer.com for a few days and use a food scale. 1.4M subscribers in the vegan community.15 upvotes · 17 comments. r/kidneydisease. Potential long term cure for lupus kidney disease produced in vitro by Monash Uni. Involves taking blood cells from patient, modifying, then injecting back, restoring ability to switch off unwanted immune responses. Phase 1 trials expected in 2026, optimistic expectation is market ready …If you are getting a blood test for more accuracy, stop working out for at least 4 days before the test, fast for at least 12 hours, and drink plenty of water. The breakdown of muscle tissue makes your liver and kidney numbers go higher up to 7 days after working out. 1. A place for for those who believe that proper diet and intense training ...#4. Serum creatinine - ie, the level of creatinine in your blood - is the marker they use to measure kidney function and calculate your eGFR. In most cases that and your age are the ONLY two inputs into the eGFR calculation. Point is, you really should be looking at the serum creatinine level more specifically than the eGFR.Yes. Dehydration can heavily effect creatinine without bun being affected. Everyone’s different though. Especially if you are little to no meat before the test your bun may appear normal. A diet high in protein or even just eating red meat or something before a test can raise bun bc dietary protein increases urea nitrogen in your system as a ... New research suggests that post workout may be the best. Yes, unless you’re cutting for a fight/tournament. This is the right answer. These are the only type of people who should be worried about "water weight" gained from creatine. The water is retained in the muscles, making them look bigger. Best. Top. New. Controversial. Old. Q&A. Add a Comment. drgeta84. •. Daily dose is always the correct protocol for creatine regardless of what your goal is. 20g every few weeks … 15 upvotes · 17 comments. r/kidneydisease. Potential long term cure for lupus kidney disease produced in vitro by Monash Uni. Involves taking blood cells from patient, modifying, then injecting back, restoring ability to switch off unwanted immune responses. Phase 1 trials expected in 2026, optimistic expectation is market ready in 5 years. Effect on elevated creatinine levels while on the Keto Diet. I've been on this diet for a little over a year, lost 65 lbs, went from 40 units of NPH insulin daily plus 2000 units of Metformin to a 4.8 A1c and no meds for the T2 diabetes...my brother, also diabetic also a cardiac patient is interested in the diet as a way to get healthier, but ...Method 2: Low-Dose Daily Supplementation. The alternate method is to simply take 3-5 grams of a creatine supplement each day, without loading. In about three weeks, this approach will get your muscular levels to the same point as a loading protocol. Pro: It's simpler, and it still works.Low creatinine levels mean something is affecting creatine production in the body. This will often result from a person having low muscle mass or body weight. However, low creatinine levels may also indicate a person has chronic kidney disease, reduced kidney function, or malnutrition. My eGFR was in the 90s earlier this year and has been ...I had a high urinary creatinine result once early on in my diabetes routine testing career. That first morning pee should not be the specimen you are giving for the test. Be hydrated and have emptied your bladder before the test or you will likely end up with a high result according to my doctor.High creatinine can be an indication that your kidneys are not filtering out wastes like it is supposed to. Again you are also correct that high creatinine can be …Jjayguy23. •. Yes, it's like supplemental creatine tricks the body into thinking it's not tired, and appears to mess with whatever hormone helps us enter deep sleep, and stay asleep. I put up with creatine for a while, but now that I've got a cold, due to poor sleep weakening my immune system, I'm done with creatine.But, it appears my creatinine has gone up. It has been hanging around 0.91-0.96 lately but on June 24th, it went up to 1.36 (up from 0.97 on June 10th) and in todays blood work, it’s now at 1.43. They first called me and said they just wanted me to retest on Thursday and we’ll see where it’s at and maybe do a biopsy if necessary.Low BUN and Creatinine. Support. I’ve had results for these two consistently below the reference range for at least 6 years. My most recent results were BUN: 5L and Creatinine: 0.49. They were lower in 2021. Previous doctors haven’t worried about it and have said I’m just well hydrated. My new doctor saw this and immediately has referred ...Healthy kidneys filter creatinine, which would otherwise increase in the blood. Therefore, blood creatinine levels can be used as a proxy marker of kidney function. However, the amount of creatinine in the blood is related to muscle mass (i.e. males have higher blood creatinine than females) and both dietary creatine and creatinine intake .Creatine is a substance that carries loose phosphates. These phosphates can be pushed into ADP turning it back into ATP, which can be used for more energy. Like extra battery …Jan 31, 2024 · High blood creatinine levels can indicate that your body has a reduced ability to get rid of waste products – an important kidney function. Even if you feel fine, elevated blood creatinine ... 1. Share. IAMBEOWULFF. • 3 yr. ago. No, you should not. High creatinine levels don't necessarily mean you have sluggish kidneys. Could also mean you eat a lot of meat which has natural creatine in it. Red meat for example has like 2.3 grams of creatine per pound. 6. Yes, this was how they did it in studies. You are better off replacing the cocaine in scarface with creatine and burying your head in it. The amount of time to dissolve a chemical boiling is about an hour it took a lab an hour in boiling hot water to make creatinine out of creatine. So putting it in tea should be fine.Effect on elevated creatinine levels while on the Keto Diet. I've been on this diet for a little over a year, lost 65 lbs, went from 40 units of NPH insulin daily plus 2000 units of Metformin to a 4.8 A1c and no meds for the T2 diabetes...my brother, also diabetic also a cardiac patient is interested in the diet as a way to get healthier, but ... 1. Share. IAMBEOWULFF. • 3 yr. ago. No, you should not. High creatinine levels don't necessarily mean you have sluggish kidneys. Could also mean you eat a lot of meat which has natural creatine in it. Red meat for example has like 2.3 grams of creatine per pound. 6. A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds. Now, July 2020, 24 days on Carnivore... My creatinine level is 1.4, the lowest since lymphoma/kidney diagnosis! And, my IgM level was 1,059, over 400 point drop,. the lowest since diagnosis!!!!! I'm not diabetic, but my blood glucose levels were rising to 188.... After the first 24 days on Carnivore my glucose test was 83! You most likely mean creatinine, which is a lab value that reflects kidney function. The three primary things we deduce from an elevated creatinine level are: 1. You’re dehydrated, 2. Your kidneys themselves are damaged, or 3. You have some kind of obstruction causing you to retain urine. Yep, working out can affect the creatinine levels and that's why I often avoid doing any hard excercise the day before the blood tests. A creatinine result can vary depending on a day and be higher, if you just recently had workout. However, I have understood the higher levels are in that case more like a temporary thing.That’s what is usually used to stage kidney disease. Your creatinine level is just barely above the limit. For comparison- DH went through kidney disease and needed a transplant. When he started dialysis, his creatinine was 9.5. After transplant, creatinine has been between 1.5 and 2. Kuipernator.Low creatinine levels mean something is affecting creatine production in the body. This will often result from a person having low muscle mass or body weight. However, low creatinine levels may also indicate a person has chronic kidney disease, reduced kidney function, or malnutrition. My eGFR was in the 90s earlier this year and has been ...Advertising on Reddit can be a great way to reach a large, engaged audience. With millions of active users and page views per month, Reddit is one of the more popular websites for ...It's a normal creatinine and a normal BUN. The elevated ratio just means dehydration. This is why I don't give all my patients their actual lab values. Some will find eat out over a high RDW when there is a normal Hb and MCV. They don't need the lengthy explanation of …Low creatinine levels mean something is affecting creatine production in the body. This will often result from a person having low muscle mass or body weight. However, low creatinine levels may also indicate a person has chronic kidney disease, reduced kidney function, or malnutrition. My eGFR was in the 90s earlier this year and has been ...Reddit is a popular social media platform that has gained immense popularity over the years. With millions of active users, it is an excellent platform for promoting your website a... There is a maximum amount of creatine your body can hold for your respective bodyweight. The recommended maintenance dose of creatine to keep that level full is 5 grams per day. To get that 5 grams per day from a creatine powder supplement, you would only need about one teaspoon. That's zero calories, and costs maybe 20 cents a day. It won't hurt you, but it probably lost some potency over time. id be interested to hear some real research on this, but i've heard that expired creatine can break down into creatinine. apparently this can have an adverse affect on the kidneys. If it's been kept dark, cool and dry, it'll last a long time.After setting aside the feature as a paid perk, Reddit will now let just about everybody reply with a GIF. Starting today, any safe-for-work and non-quarantined subreddit can opt i... Creapure is the best! It's not a brand per se, but various top-notch brands use this well-respected manufacturer. Use WARM WATER! About 45 seconds in the microwave, for 12 ounces of water. It will dissolve & absorb 100%. Third tip: Some people are UNDER-RESPONDERS and do better with 10 grams, than 5. Creatinine is less sensitive to dehydration than BUN is. So to interpret how much your creatinine level is affected by dehydration, doctors use the BUN/Creatinine ratio. That will show significant dehydration, and throw doubt on how predictive the creatinine level is to true GFR. It’s significantly more complicated than “thicker blood”.From what most doctors have told me, low creatinine does matter, but my liver doctor said it can be a sign of advanced liver disease. 🤷🏻♀️ I’ve been super curious if it could actually mean anything with the kidneys because I have been having some foam in my urine that started recently. Urinalysis didn’t show any protein.You were probably dehydrated. If your creatinine was low or low normal, and your BUN was within the reference range, it's not likely to be of any clinical significance. BUN/Creatinine ratio has to do with kidney function. AFAIK, there isn't any relationship between that ratio and hypothyroidism. Sugarmusher. 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Ask a doctor or medical professional on Reddit! ... 40 —> 40 —> 35 Creatinine: 3.78 —> 2.96 —> 2.66 Update 4: I’ve been discharged! Acute Kidney Injury (AKI) was likely Multifactorial from volume depletion and acute phosphate nephropathy in the setting of vomit and frequent laxative use.. Can you mail liquor
gainesville fl attractionsHow to take it? I just researched a bunch of stuff from here: http://examine.com/supplements/Creatine/ And bought into some creatine monohydrate …Is Creatine safe and or worth it for 15 yr old. Yes. I took creatine at 14-15 and all it got me was an athletic scholarship to a division 1 football program. It's one of the best researched and most well documented supplements for effectiveness and safety. Whey protein should be daily and it isn't something you feel.I had a high urinary creatinine result once early on in my diabetes routine testing career. That first morning pee should not be the specimen you are giving for the test. Be hydrated and have emptied your bladder before the test or you will likely end up with a high result according to my doctor.Jun 29, 2023 ... Creatinine Levels in Creatine Users. Hello everyone! I've recently received my lab results, and I noticed that my creatinine level is slightly ...I hope the question is clear and thank you in advance! ACR is just used to assess the level of albumin in the urine. The reason its compared to creatinine is to correct for the patients hydration level. If someone had a normal amount of albumin being excreted but was super dehydrated, it might seem like an abnormally high amount of albumin.My rheumatologist said it’s absolutely nothing to worry about as creatinine is somewhat dependent on size and muscle mass. I’m short, skinny, female and not very strong - so lower creatinine levels are to be expected. Yes! However my issue has always been contributed to my muscular dystrophy so not sure if linked to my …But YMMV. Creatine monohydrate is really pretty cheap no matter where you get it from. Generally you can get ~100 servings for under $20. Whey is a lot more expensive than that. If it's a known brand, yes. Cheap creatine, sourced from China, may not be all that pure.Real estate is often portrayed as a glamorous profession. Real estate agents, clients and colleagues have posted some hilarious stories on Reddit filled with all the juicy details ... Pros: it works. Lots of research with no negatives except for one single deeply flawed study linking it to baldness. Cons: there's definitely some price gouging going on as prices have literally doubled and even tripled over the past year. Causes bloating initially due to excess water retention. A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds. A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is …Normal BUN levels range from 6 to 20 milligrams per deciliter, according to MedlinePlus. In women, normal creatinine levels are between 0.6 and 1.1 milligrams per deciliter, while ... 685 305. r/Menopause. • 3 mo. ago. Creatine changed my life. I know this is not directly related to menopause, but I wanted to share. As we get older and our estrogen declines, so does our muscle mass. I was struggling, really for most of my adult life, with very low physical energy. WallStreetBets founder Jaime Rogozinski says social-media giant Reddit ousted him as moderator to take control of the meme-stock forum. Jump to The founder of WallStreetBets is sui...Calculation of glomerular filtration rate (GFR) based on a serum creatinine measurement. Measuring urea nitrogen in the blood provides additional information.poney01. • 3 yr. ago. You can supplement creatine, it's cheap. I am not aware of low creatinine levels being an issue though. Edit: to track your intakes, use cronometer.com for a few days and use a food scale. 1.4M subscribers in the vegan community.If it’s high, it may mean your kidneys are experiencing higher clearance (leaking) due to things like high blood pressure, etc. Again, as you said, exercise, especially weight training, breaks down muscle and then it’s rebuilt so your creatinine levels will obviously be higher. Creatinine level can be a useful indicator.54 YO male who started taking creatine for first time about 3 months ago. I take. 5 ml per day. It has been amazing! I feel like I am 18, no aches or pains regardless of what I do the day before, workout all the time, adding significant muscle, completely stopped drinking 5-6 cups of coffee a day, sex drive is way up, and just absolutely feel amazing since the first … It will give you a slight boost in performance and as far as supplements go is pretty much the most well researched and proven to be beneficial. It is certainly no where near “necessary” to use and I stoped using years ago since it always caused me GI issues. Reply reply. 413barbellclub. Most recent bloodwork done this year now shows a specific GFR = 79, so technically I understand this to be stage 2 CKD. GP sends me to nephrologist. Nephrologist says as long as creatinine is between 1.0 and 1.2 and GFR > 60 with no blood nor protein in the urine, I should be OK. I understand that kidney function decreases with age and that GFR ... Besides that, I googled the first 3 results on how to take creatine and they are a bit varied. (obviously not all at once, and spread 5g doses throughout the day): 1st says to load 20g a day for 5 days, 2nd says 15-25g for 7days, and. 3rd says .35g per kg (which would be 30g for me) for 7days. And they also vary after the first loading week ... Creapure is the best! It's not a brand per se, but various top-notch brands use this well-respected manufacturer. Use WARM WATER! About 45 seconds in the microwave, for 12 ounces of water. It will dissolve & absorb 100%. Third tip: Some people are UNDER-RESPONDERS and do better with 10 grams, than 5. Yes, this was how they did it in studies. You are better off replacing the cocaine in scarface with creatine and burying your head in it. The amount of time to dissolve a chemical boiling is about an hour it took a lab an hour in boiling hot water to make creatinine out of creatine. So putting it in tea should be fine.Experience. Hello, I have taken many supplements to improve my brain function. Creatine HCL has given me by far the most noticeable results. I have far more mental energy, better working memory and I can keep working to a high standard for longer even if I'm very sleep deprived. I take 6 to 9 grams per day (I only buy it … Besides that, I googled the first 3 results on how to take creatine and they are a bit varied. (obviously not all at once, and spread 5g doses throughout the day): 1st says to load 20g a day for 5 days, 2nd says 15-25g for 7days, and. 3rd says .35g per kg (which would be 30g for me) for 7days. And they also vary after the first loading week ... Just rinse and repeat with the above method for each period of time you are subject to a drug test, but after three weeks or so replace the 50ng test with a 20ng test. When you test clean for 20ng/mL, another week and you should be ok to smoke directly after your test, so long as the next one will be a week or more away.I have had lupus SLE for about 8 years but it's only really hit my lungs in major ways (my RA hits everything else lol). My recent labs show increase in urine creatinine levels of 44 mg/dl and urine protein as 5 mg/dl. How concerned should I be? I am not asking for medical advice per se, just I am unused to seeing these values.What is the best Creatine Monohydrate? and why? : r/nutrition. r/nutrition. • 1 yr. ago. papillon_a0. What is the best Creatine Monohydrate? and why? I prefer if it was available … Even if not bun too high anyway. If you're a male, creatinine up to 1.35 is in range. For perspective, you're in kidney failure at around 5. So you were high, but a lot can cause that, especially dehydration. If your GI issues include vomiting, not eating/drinking due to nausea, or diarrhea, that will make you dehydrated and raise your creatinine. #4. Serum creatinine - ie, the level of creatinine in your blood - is the marker they use to measure kidney function and calculate your eGFR. In most cases that and your age are the ONLY two inputs into the eGFR calculation. Point is, you really should be looking at the serum creatinine level more specifically than the eGFR.ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, …Apr 22, 2022 ... For anaerobic exercise (like climbing) the muscle only has a small store of ATP to use to contract the muscle, allowing for short bursts of ... Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3g/kg bodyweight for 5-7 days, then follow with a minimum daily 0.03g/kg dose either for three weeks (if cycling) or indefinitely without requiring another load. Jan 31, 2024 · High blood creatinine levels can indicate that your body has a reduced ability to get rid of waste products – an important kidney function. Even if you feel fine, elevated blood creatinine ... After setting aside the feature as a paid perk, Reddit will now let just about everybody reply with a GIF. Starting today, any safe-for-work and non-quarantined subreddit can opt i...Bloodwork revealed a creatinine level of 1.2 mg/dL. The “normal” range appears to be 0.80-1.30. But, when my age is taken into consideration, that value starts to appear less than normal. When I plug my creatinine level and age into this calculator, I get a GFR of 77. Which, according to that site and others, means stage 2 chronic kidney ...Over time, even moderate/borderline high blood pressure takes a toll on kidneys. So over your lifetime, if you want to preserve your kidney function to to the highest degree possible, keeping your b/p well within the normal/recommended range is probably the most important thing you can do. 1. reddbean22.More than you ever wanted to know about creatine. Creatine is one of the most widely-used supplements, and for good reason. It's cheap and it has more research supporting its …Apr 8, 2015 ... Creatinine level / GFR. Normal for my age ... When I plug my creatinine level and age into this calculator, I get a GFR of 77. ... Reddit · reReddit ...Absolutely take creatine. TRT or not. If you work out, if you don’t work out, if you’re sad, or happy…. You should definitely take it. Reply reply. JamesChef. •. There is no interaction between testosterone and creatine so should be no issue. You get a lot of different answers from professional athletes and bodybuilders, but the ...Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...NutritionDeport has MyProtein creatine at 900 PHP for 1KG . Optimum Nutrition's Creatine is probably best bang for buck. I use it, and it's effective naman (though I haven't been to the gym in 3 months). Muscle Shack (deliveries done only during TTHS) ; I get their Nutrabio Micronized creatine @ 800php (700 + 100php …When it comes to creatinine, there is value in learning your patients baseline and trending up from there then to look at your reference ranges and decide if it’s high or low. If you have a small female patient who it’s a baseline creat of .4, then suddenly it’s 1.1 (in the normal reference range), your reference range would not scream red, but there is still an AKI … The official subreddit community for the Youtube channel More Plates More Dates. Feb 16, 2021 ... It helps you feel like you've worked out more. You can also lift like 5% more weight. Honestly stopped taking it after a few years since its a ...A lot of different things can cause creatinine levels to fluctuate pretty widely over a short period of time. That's why generally that in and of itself isn't a good predicator of renal issues^1, there are too many factors that can influence it^2.Everything from dehydration, exercise^3, sleep, diet, a previous history of kidney stones, and even your age (younger, …More than you ever wanted to know about creatine. Creatine is one of the most widely-used supplements, and for good reason. It's cheap and it has more research supporting its …When it comes to creatinine, there is value in learning your patients baseline and trending up from there then to look at your reference ranges and decide if it’s high or low. If you have a small female patient who it’s a baseline creat of .4, then suddenly it’s 1.1 (in the normal reference range), your reference range would not scream red, but there is still an AKI …Or maybe it's because you're taking creatinine supplements or eating a lot of protein. Or it might be for some other reason you need to figure out. Whatever it is, these are good questions to ask your doctor. Particularly if the high reading is more than a one-time thing. Finally, how you're in creatinine is usually measured with a 24-hour test.The usual value for creatinine is µmol/L, the µ being the greek letter 'mu', which in this case means 'milion'. Not all software have appropriate support for such letters, hence the …angeladurazo. • 3 yr. ago. Adhd brain here 🙋♀️- I noticed an increase in my ability to focus accidentally when I started weight training and taking creatine to build muscle. . Started …Effect on elevated creatinine levels while on the Keto Diet. I've been on this diet for a little over a year, lost 65 lbs, went from 40 units of NPH insulin daily plus 2000 units of Metformin to a 4.8 A1c and no meds for the T2 diabetes...my brother, also diabetic also a cardiac patient is interested in the diet as a way to get healthier, but ...High creatinine can be an indication that your kidneys are not filtering out wastes like it is supposed to. Again you are also correct that high creatinine can be …My calorie intake goal was about 2400 calories as I was trying to maintain my body weight with 50% carbs, 30% protein, and 20% fat. But this is where I need help. when I got my blood results back this time my creatinine level was high. Around 1.45. It should be below 1.3 and above .9. My doctor was not happy with the results and lectured me ... Yes, creatine is generally worth it if you're looking for a bit of help in your workouts. It's like a helper that can make your muscles do a bit more work. If your doctor orders routine blood work, you may find results pertaining to your creatinine levels. Keep reading to find out what high creatinine levels mean and if it’s cause for...A creatinine test is a measure of how well your kidneys are performing their job of filtering waste from your blood. Creatinine is a chemical compound left over from energy-producing processes in your muscles. Healthy kidneys filter creatinine out of the blood. Creatinine exits your body as a waste product in urine.Just rinse and repeat with the above method for each period of time you are subject to a drug test, but after three weeks or so replace the 50ng test with a 20ng test. When you test clean for 20ng/mL, another week and you should be ok to smoke directly after your test, so long as the next one will be a week or more away.32 y/o Creatinine 1.3 - 1.6. I am a 32 y/o white male, 5’10” 205 pounds in good health with an active job (firefighting) and lifestyle. I first noticed my lab values were off in 2018. In 2018, The doctor said I had a creatinine of 1.2 and BUN 20 and told me to drink more water.It has been amazing! I feel like I am 18, no aches or pains regardless of what I do the day before, workout all the time, adding significant muscle, completely ...Not diabetic, and I fall under pre-hypertension. I’m 23 years old, haven’t taken any creatinine supplements. Regular urine test a few months ago showed protein in the urine so a followup ACR test was done. All other urinalysis panels are normal, GFR is at 98mL/min.Normal BUN levels range from 6 to 20 milligrams per deciliter, according to MedlinePlus. In women, normal creatinine levels are between 0.6 and 1.1 milligrams per deciliter, while ...Transplant pharmacist here. Low magnesium is a side effect of calcineurin inhibitors (cyclosporine, tacrolimus). Many of my patients are on magnesium supplements long-term. I often see higher levels of potassium after kidney transplant. Medications (tacrolimus, cyclosporine, septra) can cumulatively cause higher potassium levels. Most people say four weeks, I saw that swoled up watery look right at about a week. I wasn't sure if I should take creatine at first, but my swole brother kept convincing me to. He told me that it would lead me to a whole new level of swoleness just beyond the horizon. It seemed skeptical at first. Besides that, I googled the first 3 results on how to take creatine and they are a bit varied. (obviously not all at once, and spread 5g doses throughout the day): 1st says to load 20g a day for 5 days, 2nd says 15-25g for 7days, and. 3rd says .35g per kg (which would be 30g for me) for 7days. And they also vary after the first loading week ... Creatine is a safe and effective supplement, but the best time to take it is debated. On workout days, research shows that it may be better to take creatine shortly before or after you exercise ...If your doctor orders routine blood work, you may find results pertaining to your creatinine levels. Keep reading to find out what high creatinine levels mean and if it’s cause for...Your body excretes the byproduct of creatine in your urine (creatinine). The drug testing agencies use the creatinine level to determine if a subject is diluting their sample. If you drink a gallon of water before a test, your creatinine levels will plummet and you'll have to retake the test. That is why you'll find creatine and … Pros: it works. Lots of research with no negatives except for one single deeply flawed study linking it to baldness. Cons: there's definitely some price gouging going on as prices have literally doubled and even tripled over the past year. Causes bloating initially due to excess water retention. Is Creatine safe and or worth it for 15 yr old. Yes. I took creatine at 14-15 and all it got me was an athletic scholarship to a division 1 football program. It's one of the best researched and most well documented supplements for effectiveness and safety. Whey protein should be daily and it isn't something you feel.Just got some lab tests back and my eGFR is listed at 121 and my BUN/Creatinine ratio is at 41. Note that I had only fasted for ~4 hours (which was in the range the test recommended for more useful results). I've been taking D3 supplements pretty regularly and getting a lot of protein ( ~1g/1lb) while cutting weight and working out consistently.Reddit is a popular social media platform that boasts millions of active users. With its vast user base and diverse communities, it presents a unique opportunity for businesses to ...Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...15 upvotes · 5 comments. r/kidneydisease. Phase 2 trials of Novel IgA Nephropathy Drug Sibeprenlimab reduces urine protein from 47.2% to 62% compared to placebo 20%, and slows the decline of eGFR from 64% to 93%. Paper published in the New England Journal of Medicine, and Phase 3 trials are accepting patients at various Mayo Clinics. 14 upvotes.Reddit has raised a new funding round, totaling $250 million. This is the company’s Series E round of financing, and it comes hot on the heels of renewed public attention on the si...My calorie intake goal was about 2400 calories as I was trying to maintain my body weight with 50% carbs, 30% protein, and 20% fat. But this is where I need help. when I got my blood results back this time my creatinine level was high. Around 1.45. It should be below 1.3 and above .9. My doctor was not happy with the results and lectured me ...Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...Feb 28, 2023 ... You should absolutely be taking creatine as a runner. You should also be strength training to supplement your running, and it helps majorly in ...#4. Serum creatinine - ie, the level of creatinine in your blood - is the marker they use to measure kidney function and calculate your eGFR. In most cases that and your age are the ONLY two inputs into the eGFR calculation. Point is, you really should be looking at the serum creatinine level more specifically than the eGFR.. 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